二十六
本译文由人工智能辅助工具生成,可能存在不准确之处。如需查阅权威文本,请参考英文原文。
AI-translated. May contain errors. For accurate text, refer to the original English.
中文
弟子在斯瓦米吉的房间里度过了前一夜。凌晨四时,斯瓦米吉唤醒他,说道:"去用钟把那些修行者和梵行修士们从睡梦中唤醒。"弟子奉命,在熟睡的修行者们旁边敲响了钟。道场的修行者们纷纷赶往礼拜室打坐冥想。
按照斯瓦米吉的指示,弟子在斯瓦米·布罗马南达的床边用力摇响了钟,使后者惊呼道:"老天爷!这个孟加拉人让我们在道场里没有安身之地了!"弟子将此事禀报斯瓦米吉,他听后放声大笑,说道:"干得好!"
随后斯瓦米吉也洗漱完毕,与弟子一同进入礼拜室。
出家僧们——斯瓦米·布罗马南达等——已经各就座位,开始冥想。为斯瓦米吉单独备了一把座椅,他面朝东方坐下,指着自己面前的一个座位对弟子说道:"去那里打坐冥想。"
入座后不久,斯瓦米吉便变得完全宁静而静止,宛如雕像一般,呼吸也极为缓慢。其余的人各守其位。
约一个半小时后,斯瓦米吉从冥想中起身,口中唤道"湿婆(Shiva),湿婆"。他眼中神采奕奕,神情安详、宁静而庄重。向室利罗摩克里希纳顶礼之后,他下楼,在道场的庭院中缓步踱行。过了一会儿,他对弟子说道:"你看,那些修行者们现在是如何修炼冥想的?冥想深入时,人会看到许多奇妙的景象。在巴拉纳格尔道场冥想时,有一天我看见了伊达和宾格拉两条脉络(神经)。只需稍加努力,便能看见它们。然后,当人们看见中脉(Shushumna)时,便能看见任何他所希望看见的东西。若一个人对上师(Guru)有坚定不渝的虔信,灵修修炼——冥想、念诵等等——便会完全自然而然地到来;无需为此挣扎。'上师即梵天(Brahma),上师即毗湿奴(Vishnu),上师即湿婆(Shiva)本身。'"
随后,弟子为斯瓦米吉备好了烟斗,斯瓦米吉一边抽烟,一边说道:"内在有一头雄狮——永远纯洁、光明、永远自由的真我(Atman);一旦人通过冥想与定力证悟了它,这幻妄(Maya)的世界便消散无踪。它平等地临在于一切之中;一个人越是精进修炼,军荼利(Kundalini,盘绕于内的力量)在他身上觉醒得就越快。当这股力量到达头顶,人的视野便无所遮蔽——人证悟了真我(Atman)。"
弟子:先生,这些事情我只是在经典中读到过,至今仍未有任何实际的证悟。
斯瓦米吉:时机到来,自然会有所得——终究会在合适的时机到来的。只是有些人来得早,有些人晚一些。人必须坚持不懈——立定决心,永不放弃。这才是真正的男子气概。你必须使心意专注于一处,就如同一条均匀流淌的油线一般。普通人的心意散落于不同的对象之上,即便在冥想之时,起初心意也容易散乱。但无论心中升起什么欲望,你都要平静地坐着,观察什么样的念头正在涌现。以这种方式持续地观察,心意便会变得平静,其中便不再有念头的波浪了。这些波浪代表着心意的思维活动。那些你过去深入思索过的事情,已经转化为潜意识的潜流,因此它们在冥想中会在心意中浮现。这些波浪或念头在冥想中升起,是你的心意正趋向专注的证明。有时心意专注于一组念头——这被称为有分别(Vikalpa)的冥想,即有振荡的冥想。但当心意几乎从一切活动中解脱出来,它便融入内在的本我之中,那是无量知识之本质,是一体的,以自身为自己的支撑。这便是所谓的无分别三摩地(Nirvikalpa Samadhi),即无一切活动的三摩地。在室利罗摩克里希纳身上,我们一再地目睹了这两种三摩地的形态。他不需要努力才能进入这些境界。这些境界会自动地随时临到他身上。那是一种奇妙的现象。正是通过见到他,我们才能正确地理解这些事情。每天独自冥想。一切都会自然开启。如今,神圣母亲——光明的化身——正沉眠于内,因此你尚未理解这些。她就是军荼利(Kundalini)。当你在冥想前进行'净化脉络'时,你必须在心意上重重地击打根轮(Muladhara,尾骨神经丛)中的军荼利,并重复道:'觉醒吧,母亲,觉醒!'这些必须慢慢地修炼。冥想过程中,要将感性的一面完全压制下去。这是危险的一大根源。那些情感非常丰富的人,军荼利确实上升得很快,但下降也同样迅速。而一旦它下降,便会使修行者陷入彻底的毁灭状态。正是由于这个原因,柯尔坦及其他助长情感发展的修法,有一个很大的缺陷。确实,通过一时冲动的跳舞蹦跳等方式,那股力量会被驱动向上,但这从来都不是持久的。相反,当它回落时,反而会在修行者心中激起强烈的欲望。在美国聆听我讲演时,由于一时的激动,听众中许多人会进入如痴如醉的状态,有些人甚至会像雕像一样一动不动。但我事后调查得知,他们中许多人在那种状态之后,肉欲反而异常旺盛。但这只是由于在冥想与定力的稳定修炼方面缺乏持久的功夫。
弟子:先生,在我读过的任何经典中,都从未见过这些灵修修炼的秘密。今天我听到了全新的东西。
斯瓦米吉:你以为经典包含了灵修修炼的所有秘密吗?这些正在通过上师与弟子的传承秘密地代代相传。以最大的专注修炼冥想与定力。在面前摆放芬芳的花朵,点燃香炷。在起步阶段,借助这些能使心意变得纯净的外在辅助。当你重复念诵你的上师与本尊(Ishta)的圣名时,说道:"愿一切众生与宇宙平安!"首先将这些善愿的冲动送往北方、南方、东方、西方、上方、下方——向一切方向,然后再坐下冥想。在早期阶段,必须这样做。然后静静地坐下(可以面朝任何方向),按照我在为你灌顶时所教导你的方式冥想。单日不可间断。若你有太多紧迫的工作,至少进行一刻钟的灵修功课。没有坚定不移的虔信,能到达目标吗,我的孩子?
此时斯瓦米吉上楼,边走边说道:"你们这些人,灵性的洞见将毫不费力地为你们开启。如今你们既已有幸来到这里,解脱与一切都在你们的掌握之中了。除修炼冥想等之外,还要全身心投入,尽量减轻这个充满了哭声的世界的苦难。通过严苦的修行,我已几乎毁掉了这具身体。在这堆骨肉皮囊中,几乎已没有什么活力剩下了。你们现在来承担工作,让我休息一会儿。若你们别的什么都做不了,那就向广大世人传讲你们长期研习的经典真理吧。世间没有比这更崇高的布施了,因为知识的布施是世间最高的布施。"
English
The disciple passed the preceding night in Swamiji's room. At 4 a.m. Swamiji roused him and said "Go and knock up the Sadhus and Brahmacharins from sleep with the bell." In pursuance of the order, the disciple rang the bell near the Sadhus who slept. The monastic inmates hastened to go to the worship - room for meditation.
According to Swamiji's instructions, the disciple rang the bell lustily near Swami Brahmananda's bed, which made the latter exclaim, "Good heavens! The Bangal has made it too hot for us to stay in the Math!" On the disciple's communicating this to Swamiji, he burst out into a hearty laugh, saying, "Well done!"
Then Swamiji, too, washed his face and entered the chapel accompanied by the disciple.
The Sannyasins -- swami Brahmananda and others -- were already seated for meditation. A separate seat was kept for Swamiji, on which he sat facing the east, and pointing to a seat in front to the disciple, said, "Go and meditate, sitting there."
Shortly after taking his seat, Swamiji became perfectly calm and motionless, like a statue, and his breathing became very slow. Everyone else kept his seat.
After about an hour and a half, Swamiji rose from meditation with the words "Shiva, Shiva". His eyes were flushed, the expression placid, calm, and grave. Bowing before Shri Ramakrishna he came downstairs and paced the courtyard of the Math. After a while he said to the disciple. "Do you see how the Sadhus are practising meditation etc. nowadays? When the meditation is deep, one sees many wonderful things. While meditating at the Baranagore Math, one day I saw the nerves Ida and Pingala. One can see them with a little effort. Then, when one has a vision of the Shushumna, one can see anything one likes. If a man has unflinching devotion to the Guru, spiritual practices -- meditation, Japa, and so forth -- come quite naturally; one need not struggle for them. `The Guru is Brahma, the Guru is Vishnu, and the Guru is Shiva Himself.'"
Then the disciple prepared tobacco for Swamiji and when he returned with it, Swamiji spoke as he puffed at it, "Within there is the lion -- the eternally pure, illumined, and ever free Atman; and directly one realises Him through meditation and concentration, this world of Maya vanishes. He is equally present in all; and the more one practises, the quicker does the Kundalini (the `coiled - up' power) awaken in him. When this power reaches the head, one's vision is unobstructed -- one realises the Atman."
Disciple: Sir, I have only read of these things in the scriptures, but nothing has been realised as yet.
Swamiji: कालेत्मनि विन्दति -- it is bound to come in time. But some attain this early, and others are a little late. One must stick to it -- determined never to let it go. This is true manliness. You must keep the mind fixed on one object, like an unbroken stream of oil. The ordinary man's mind is scattered on different objects, and at the time of meditation, too, the mind is at first apt to wander. But let any desire whatever arise in the mind, you must sit calmly and watch what sort of ideas are coming. By continuing to watch in that way, the mind becomes calm, and there are no more thought - waves in it. These waves represent the thought - activity of the mind. Those things that you have previously thought deeply, have transformed themselves into a subconscious current, and therefore these come up in the mind in meditation. The rise of these waves, or thoughts, during meditation is an evidence that your mind is tending towards concentration. Sometimes the mind is concentrated on a set of ideas -- this is called meditation with Vikalpa or oscillation. But when the mind becomes almost free from all activities, it melts in the inner Self, which is the essence of infinite Knowledge, One, and Itself Its own support. This is what is called Nirvikalpa Samadhi, free from all activities. In Shri Ramakrishna we have again and again noticed both these forms of Samadhi. He had not to struggle to get these states. They came to him spontaneously, then and there. It was a wonderful phenomenon. It was by seeing him that we could rightly understand these things. Meditate every day alone. Everything will open up of itself. Now the Divine Mother -- the embodiment of illumination -- is sleeping within, hence you do not understand this. She is the Kundalini. When, before meditating, you proceed to "purify the nerves", you must mentally strike hard on the Kundalini in the Muladhara (sacral plexus), and repeat, "Arise, Mother, arise!" One must practise these slowly. During meditation, suppress the emotional side altogether. This is a great source of danger. Those that are very emotional no doubt have their Kundalini rushing quickly upwards, but it is as quick to come down as to go up. And when it does come down, it leaves the devotee in a state of utter ruin. It is for this reason that Kirtanas and other auxiliaries to emotional development have a great drawback. It is true that by dancing and jumping, etc. through a momentary impulse, that power is made to course upwards, but it is never enduring. On the contrary when it traces back its course, it rouses violent lust in the individual. Listening to my lectures in America, through temporary excitement many among the audience used to get into an ecstatic state, and some would even become motionless like statues. But on inquiry I afterwards found that many of them had an excess of the carnal instinct immediately after that state. But this happens simply owing to a lack of steady practice in meditation and concentration.
Disciple: Sir, in no scriptures have I ever read these secrets of spiritual practice. Today I have heard quite new things.
Swamiji: Do you think the scriptures contain all the secrets of spiritual practice? These are being handed down secretly through a succession of Gurus and disciples. Practise meditation and concentration with the utmost care. Place fragrant flowers in front and burn incense. At the outset take such external help as will make the mind pure. As you repeat the name of your Guru and Ishta, say, "Peace be to all creatures and the universe!" First send impulses of these good wishes to the north, south, east, west, above, below -- in all directions, and then sit down to meditate. One has to do this during the early stages. Then sitting still (you may face in any direction), meditate in the way I have taught you while initiating. Don't leave out a single day. If you have too much pressing work, go through the spiritual exercises for at least a quarter of an hour. Can you reach the goal without steadfast devotion, my son?
Now Swamiji went upstairs, and as he did so, he said, "You people will have your spiritual insight opened without much trouble. Now that you have chanced to come here, you have liberation and all under your thumb. Besides practising meditation, etc., set yourselves heart and soul to remove to a certain extent the miseries of the world, so full of wails. Through hard austerities I have almost ruined this body. There is hardly any energy left in this pack of bones and flesh. You set yourselves to work now, and let me rest a while. If you fail to do anything else, well, you can tell the world at large about the scriptural truths you have studied so long. There is no higher gift than this, for the gift of knowledge is the highest gift in the world."
## References
文本来自Wikisource公共领域。原版由阿德瓦伊塔修道院出版。